PGX (PolyGlycopleX) is a patented complex super fibre made up of 100% natural, highly viscous polysaccharides. When taken with meals, PGX expands in the stomach over a 30-minute (or longer) timeframe. This process creates a feeling of fullness (satiety) by absorbing water and filling the stomach while slowing digestion. This keeps blood sugar from rising too high after meals thereby curbing the body’s hunger cravings throughout the day.
Coconut Mojito Smoothie
Calories: 140 (per serving)
Makes 1 serving
Ingredients
1 cup plain coconut milk (silk)
2 small limes, juiced
15 mint leaves
1 tbsp agave syrup
3 ice cubes
½ scoop of PGX Granules (2.5 g)
Directions
1. Sprinkle PGX Granules into blender.
2. Add the rest of the ingredients in, secure lid, and blend until smooth.
Raspberry Rhubarb Bellini Smoothie
Calories: 200 (per serving)
Makes 1 serving
Ingredients
½ cup raspberries
¼ cup rhubarb
5 mint leaves
1 cup almond milk
½ cup sparkling water
½ scoop of PGX Granules (2.5 g)
Directions
1. Sprinkle PGX Granules into blender.
2. Add the rest of the ingredients in, secure lid, and blend until smooth.
Tropical Breakfast Smoothie
Calories: 240 (per serving)
Makes 1 serving
Ingredients
240 ml (8 oz.) coconut milk (Silk)
120 ml (4 oz.) pineapple juice
1/3 cup raspberries
½ banana
1 kiwi
½ scoop of PGX Granules (2.5 g)
Directions
1. Sprinkle PGX Granules into blender.
2. Add the rest of the ingredients in, secure lid, and blend until smooth.
Sweet Honeydew and Mint Smoothie
Calories: 105 (per serving)
Makes 1 serving
Ingredients
1 cup honeydew melon
1 cup unsweetened almond milk
5 mint leaves
1 tsp lime juice
3 ice cubes
½ scoop of PGX Granules (2.5 g)
Directions
1. Sprinkle PGX Granules into blender.
2. Add the rest of the ingredients in, secure lid, and blend until smooth.
Blackberry Basil Smoothie
Calories: 291 (per serving)
Makes 1 serving
Ingredients
2 scoops of Double Chocolate SlimStyles Meal Replacement Drink Mix
240 ml (8 oz.) water
120 ml (4 oz.) almond milk
1/3 cup blackberries
2 tsp dried (4 tsp fresh) basil
Directions
1. Add 2 scoops of Double Chocolate SlimStyles Meal Replacement Drink Mix into blender.
2. Add the rest of the ingredients in, secure lid, and blend until smooth.
Carrot Pineapple Smoothie
Calories: 230 (per serving)
Makes 1 serving
Ingredients
240 ml (8 oz.) orange juice, no added sugars
1/3 cup pineapple
½ banana
½ cup carrots
½ scoop of PGX Granules (2.5 g)
Directions
1. Sprinkle PGX Granules into blender.
2. Add the rest of the ingredients in, secure lid, and blend until smooth.
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